YOSH VA KATTA YOSHLI GIMNASTIKACHILARNING MAXSUS JISMONIY TAYYORGARLIGI

Authors

  • I.S. Xaytmetov

    Uzbek State University of Physical Culture and Sport image/svg+xml

  • B.B. Abdullayev

    Uzbek State University of Physical Culture and Sport image/svg+xml

  • A.A. Toshpoʻlatov

    Uzbek State University of Physical Culture and Sport image/svg+xml

Keywords: training session, physical training, technical training, special physical training, applied gymnastics exercises, coordination ability, strength, endurance, basic gymnastic means, practical skills, theoretical knowledge

Abstract

In the process of developing physical qualities at work, in order to master one type of exercise in a timely manner, it is important not only to study movements that are similar in structure, but also to make a technical basis out of them. development of the level of special physical fitness with the help of gymnastic exercises in the preparation of young gymnasts in gymnastics through.

References

1. Karimov X.A.,Yusupov G‗.A., Toshmurodov M.X., Jonqobilov O.A., Umarov X.X., Abdullayev B.B. Sport pedagogik mahoratini oshirish (Gimnastika) Darslik. -T.: ‖Barkamol fayz media‖ 2017.

2. Eshtayev A.K. ―Sport gimnastikasi mashǵulotining nazariy asoslari‖.Oʻquv qoʻllanma. -T.: OʻzDJTI nashr. 2000.