TURLI OMILLAR TA’SIRI OSTIDAGI AKKLIMATIZATSIYANING SPORTChI ORGANIZMIGA TA’SIRI

Authors

Keywords: acclimatization, sports physiology, adaptation to altitude, erythrocytes, training in the mountains

Abstract

The article examines in detail the process of acclimatization of athletes to various geographical conditions. Short-term and long-term types of acclimatization are described, and examples of improved results are given of Uzbek athletes thanks to training in mountainous areas.

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