SPORT SHÍNÍǴÍWLARÍNA BEYIMLESIW

Authors

  • T.Q. Iskenderov

    Nukus State Pedagogical Institute named after Ajiniyaz image/svg+xml

  • S.T. Esemuratov

    Nukus State Pedagogical Institute named after Ajiniyaz image/svg+xml

  • K.I. Atajanov

    ÓzMDTSU Nókis filialı

Keywords: adoptation, effort, sports training, analysis, organism, strength

Abstract

The article defines the basic concepts of adaptation, the essence and functions of sports, gives a general description of adaptation during the period of the athletes' training system, examines the means and methods, patterns of sports training and the principles based on them.

References

1. Salomov R.S. Sport mashg‗ulotlarining nazariy asoslari. T.: «O‗zDJTI nashriyot-matbaa bo‗limi», 2005.

2. Матвеев Л.П. Основы спортивной тренировки. -М.: «Физкультура и спорт» 1977.